FOOD

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In FOOD, LIFESTYLE

What I eat for breakfast every day…and why

A staple that’s been in my morning routine for a few years is cooking breakfast. In fact, I rarely ever leave my house in the morning without making my go-to meal…

Eggs + sausage (or + bacon)

Every morning for the last few years, I make 6 eggs (2 whole eggs and 4 egg whites) every morning for breakfast. I’ll make them sunny side up or scrambled, but always with a side of “healthy” sausage or bacon.

Let me explain why.

In high …

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